The Beginner’s Guide to Essential Oils: Everything You Need to Know to Get Started

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(as of Aug 04,2023 09:40:25 UTC – Details)



The essential beginner’s guide to healing with essential oils.

The Beginner’s Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products.

Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home.

In The Beginner’s Guide to Essential Oils, you’ll find:
30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils.10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils.100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more.
Blend the healing power of essential oils into your life with The Beginner’s Guide to Essential Oils!

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SAMPLE RECIPE: Citrus Fresh Antibacterial Foaming Hand Soap

For topical use only // Safe for ages 2+ // Makes 250ml

This fresh-smelling foaming soap gently cleans and moisturizes hands. It’s safe for the whole family to use, and making your own hand soap will save you money, too!

INSTRUCTIONS:

1. Mix all ingredients in a foaming pump bottle.

2. Seal the lid, and gently shake to blend.

3. Store on bathroom or kitchen sinks for easy, everyday use.

INGREDIENTS: 1 tablespoon liquid Castile soap 1 tablespoon avocado oil (or another liquid carrier oil) 5 drops sweet orange essential oil 5 drops grapefruit essential oil 5 drops bergamot essential oil 5 drops spearmint essential oil Filtered water, to fill

Publisher ‏ : ‎ Althea Press (August 20, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 186 pages
ISBN-10 ‏ : ‎ 1641525134
ISBN-13 ‏ : ‎ 978-1641525138
Item Weight ‏ : ‎ 1.05 pounds
Dimensions ‏ : ‎ 7.5 x 0.51 x 9.25 inches

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