(as of Jul 07,2023 10:45:35 UTC – Details)
Health and Fitness eBook
Information on the Eatwell Plate, including all the food sections Fruit and Vegetables, Starch, Protein, Fats, Dairy.
Also some Fitness tips and how swimming is good for you also fitness machines, cycling, home execrising and and how many fitness types there are.
We also look at what a BMI stands how and how to calcuate your own.
ASIN : B09HQHLL6T
Publication date : October 3, 2021
Language : English
File size : 4275 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : Not Enabled